🧘♂️ What Happens During a Sound Healing Session? A Walkthrough
Sound healing isn’t just about listening to beautiful sounds — it’s a deeply embodied, transformative experience that touches the nervous system, emotions, and energy field. Whether you’re new to this practice or curious about what to expect, here’s a complete walkthrough of a typical private or group sound healing session with Voice of Akash.
🌀 Before the Sound Begins: Arrival & Intention
When you arrive at a session — in person or virtually — you’ll be welcomed into a calm, sacred space. The lighting is soft, the air feels still, and your senses gently begin to slow down.
We take a few moments to settle in and connect. You may be invited to:
- Sit or lie down on a mat or soft surface
- Close your eyes and focus on your breath
- Set an intention or simply observe how you feel
This moment of grounding helps your body feel safe, allowing the sound to go deeper.
🔔 The Instruments: What You’ll Hear
Every session is different, but here are some of the instruments we may use:
- Crystal Singing Bowls – gentle, resonant tones that align with chakras and energy centers
- Tibetan Bowls – rich, earthy overtones that calm the mind and body
- Gongs – deep vibrational waves that shake up stuck energy
- Flutes – breathy, melodic sounds that bring emotional softness
- Chimes & Shakers – light, rhythmic textures that clear energetic fields
- Voice & Toning – intuitive vocal tones that connect to the heart
Each sound is chosen with intention — not just to relax, but to shift and realign energy.
🌊 The Journey: What You Might Experience
Once the sound begins, your awareness may start to shift. Here’s what many people feel during the session:
- A deep sense of calm, like dropping into a dream-like state
- Physical sensations: tingling, pulsing, warmth, or vibrations in the body
- Emotional release: some feel tears, laughter, or waves of joy or sadness
- Visuals: colors, images, or memories may arise — like the mind processing and healing
- A sensation of timelessness, where 1 hour feels like 10 minutes or 2
Each person’s experience is unique — and always valid. There is no “right” way to receive sound.
✨ Integration: After the Session
As the final sounds fade, we gently return to silence. There is often a moment of stillness and spaciousness — a pause where everything feels softer.
You’ll be guided to:
- Slowly move your body
- Take a few grounding breaths
- Sip some water or tea
- Reflect on anything that came up
Some people feel light and open. Others feel sleepy, emotional, or blissfully empty. All of it is welcome.
You’re encouraged to take it slow for the rest of the day, giving your system time to integrate the shifts that occurred.
💬 Common Feedback We Hear:
“I’ve never felt so peaceful in my body.”
“I didn’t even know I was holding that tension until it melted.”
“It felt like I was floating between worlds — safe, held, clear.”
Whether you come for relaxation, release, or reconnection — sound meets you exactly where you are.
🌿 Final Words: It’s More Than Sound
At Voice of Akash, we don’t just play instruments — we create sacred spaces for transformation. Through handcrafted tools, deep presence, and tuned intuition, each session is a ceremony of sound, vibration, and energy.
If you’re ready to feel what’s beyond words — you’re ready for a sound bath.
🔗 Ready to Book?
You can contact us here to schedule a private session, join an upcoming group sound journey, or ask questions.
Let’s explore the voice of Akash — through sound, through silence, through you.