Sound and Physiology: Heart Rate, Breath, Vagus Nerve, and Immune System
Sound does more than pass through the ears—it interacts directly with the body’s physiological systems. Modern science increasingly confirms what…
Tag: neuroscience
Sound & Sleep: The Science of Restorative Vibration
Introduction Sleep is one of the body’s most vital healing mechanisms. Without sufficient restorative rest, our physical health, emotional stability,…