Daily Sound Ritual for Grounding Start Your Day Rooted, Present, and Clear In a fast-moving world, it’s easy to lose your footing — to drift… Continue reading “Daily Sound Ritual for Grounding”…
The Best Times of Day to Use Sound for Healing, Grounding, and Expansion Sound is medicine — but just like with any medicine, timing can amplify its effect. Whether you’re using gongs, flutes,… Continue reading “The Best Times of Day to Use Sound for Healing, Grounding, and Expansion”…