Beginner’s Guide - VOICE OF AKASH

Sound Healing Research Paper: Scientific Evidence Behind Vibrational Therapy

Abstract Sound healing has gained global attention as both a therapeutic modality and a subject of scientific study. This paper…

Sound Healing Benefits for Anxiety, Stress, and Depression

Introduction In an era of constant stimulation and stress, sound healing offers a deeply restorative alternative. More than relaxation, it…

Sound and Physiology: Heart Rate, Breath, Vagus Nerve, and Immune System

Sound does more than pass through the ears—it interacts directly with the body’s physiological systems. Modern science increasingly confirms what…

Sound Healing for Children, Elders, and Pets: Gentle Vibrations for Wellbeing

Sound healing is often presented as a practice for adults seeking relaxation or spiritual connection. Yet, vibration and frequency affect…

Sound & Sleep: The Science of Restorative Vibration

Introduction Sleep is one of the body’s most vital healing mechanisms. Without sufficient restorative rest, our physical health, emotional stability,…

Sound Healing in Daily Life: Simple Ways to Restore Balance and Vitality

Sound has always been more than entertainment—it is medicine, a tool of transformation, and a bridge to inner harmony. In…

Sound Healing, Sound Therapy & Sound Bath: What’s the Difference?

Understanding the Language of Vibrational Wellness As sound-based practices become more popular in wellness, yoga, and holistic spaces, the terms sound…